NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Ripe strawberries are a delightful treat but also nutrient-rich. These succulent fruits offer a multitude of wellness perks.---**What's Inside a Strawberry**A one-cup serving of fresh strawberries contains approximately:- **Calories:** low calorie count- **Carbohydrates:** healthy carb content - **Fiber:** 3g - **Sugars:** 7.4g- **Protein:** 1g-